Filter By Subjects
HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause MEDICAL / Gynecology & Obstetrics Menopause Menopause Diet therapy Menopause Diet therapy Popular works Menopause Popular works Ménopause Diétothérapie Ouvrages de vulgarisation Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisationFilter By Subjects
HEALTH & FITNESS / Diet & Nutrition / Weight Loss HEALTH & FITNESS / Menopause MEDICAL / Gynecology & Obstetrics Menopause Menopause Diet therapy Menopause Diet therapy Popular works Menopause Popular works Ménopause Diétothérapie Ouvrages de vulgarisation Ménopause Ouvrages de vulgarisation Ménopause Traitement Ouvrages de vulgarisationMosconi, Lisa
Summary: "Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes...
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Sorry, no copies available
Place a hold to request this item.Bowers, Pahla
Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
Format: text
Publisher / Publication Date: The Experiment 2023
Sorry, no copies available
Place a hold to request this item.Haver, Mary Claire
Summary: "Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and...
Format: text
Publisher / Publication Date: Rodale Books 2024
Sorry, no copies available
Place a hold to request this item.Newby, Karen
Summary: "Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the...
Format: text
Publisher / Publication Date: Pavilion