McGraw, Tim
Summary: "For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He...
Format: text
Publisher / Publication Date: HarperWave 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 MCGchat loading...