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Loh-Hagan, Virginia

Summary: "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more...

Format: text

Publisher / Publication Date: 2020

Copies Available at Peninsula

1 available in Juvenile, Call number: J155.4 LOH

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