Gates, Mariam.
Summary: "This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy...
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Publisher / Publication Date: Dial Books for Young Readers 2017
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GATWilley, Kira
Summary: "Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an...
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Publisher / Publication Date: Rodale Kids 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE WILMeyer, William
Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--
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Publisher / Publication Date: New World Library 2019
Sorry, no copies available
Place a hold to request this item.Flynn, Lisa.
Summary: This interactive deck includes more than 50 cards featuring Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Complete with full-color, easy-to-follow photographs, Yoga for Children - yoga cards will help you teach your child to be more resilient, confident, and calm--one yoga session at a time.-- From back...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful FlynnLoh-Hagan, Virginia
Summary: "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more...
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Publisher / Publication Date: 2020
Copies Available at Peninsula
1 available in Juvenile, Call number: J155.4 LOHVillano, Laura
Summary: "In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in...
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Publisher / Publication Date: Blue Owl Books 2020
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 613 VILSummary: Based on the popular "Sesame Street Monster Meditation" video on YouTube, in collaboration with the mindfulness app Headspace, this board book finds Elmo learning simple meditation techniques to help him fall asleep.
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Publisher / Publication Date: Random House Children's Books, a division of Penguin Random House LLC 2021
Sorry, no copies available
Place a hold to request this item.Lee, Britney Winn
Summary: "Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--
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Publisher / Publication Date: Tommy Nelson, an imprint of Thomas Nelson 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE LEEAnthony, William
Summary: How do you relax and keep a healthy mind? Meditation is a really good way to care for yourself, and there are lots of different ways to try it. Learn all about them in this book, and get ready to try them out! Meditation is part of Decodables by Jump!, a comprehensive library of decodable leveled readers that follow a sequenced approach to phonics instruction. Young readers will enjoy colorful,...
Format: sound recording-nonmusical
Publisher / Publication Date: Playaway Products, LLC 2024