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Meyer, William

Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--

Format: text

Publisher / Publication Date: New World Library 2019

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Willey, Kira

Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

Format: text

Publisher / Publication Date: Rodale Kids 2017

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 158 WIL

Schuh, Mari C.

Summary: "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--

Format: text

Publisher / Publication Date: Pebble/Capstone Press 2021

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 155.4 SCH

Ortner, Nick

Summary: Do YOU have the magic breath? Let's see... Take a deeeeeep breath in... and BLOW it out.... .and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will...

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018

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