Willey, Kira
Summary: "Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day--and any-day--worries, Breathe Like a Bear: First-Day-of-School Worries uses an...
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Publisher / Publication Date: Rodale Kids 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE WILMeyer, William
Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--
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Publisher / Publication Date: New World Library 2019
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Place a hold to request this item.Willey, Kira
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
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Publisher / Publication Date: Rodale Kids 2017
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 158 WILSchuh, Mari C.
Summary: "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness"--
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Publisher / Publication Date: Pebble/Capstone Press 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 SCHStewart, Whitney
Summary: "This guide introduces kids and preteens to mindfulness through exercises, meditations, and writing prompts"--
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Publisher / Publication Date: Albert Whitman & Company 2018
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Place a hold to request this item.Willey, Kira
Summary: "Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at...
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Publisher / Publication Date: Rodale Kids 2019
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Place a hold to request this item.Marsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Meditation explores the importance of simple breathing exercises and taking time to pause. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
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Publisher / Publication Date: 2020