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Estrogen Therapeutic use Hormone therapy Menopause Menopause Alternative treatment Popular works Menopause Hormone therapy Menopause Hormone therapy Popular works Menopause Physiological aspects Menopause Popular works Middle-aged women Health and hygiene Middle-aged women Health and hygiene Popular worksCodrington, Kate.
Summary: Second Spring offers a new vision, mapping the psychological phases of menopause and showing how it can be a tool for personal growth. It guides you through managing physical challenges with liestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available to soothe your symptoms....
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Publisher / Publication Date: HQ, an imprint of HarperCollinsPublishers Ltd
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1 available in New Non-fiction, Call number: 618.1 CODMosconi, Lisa
Summary: "Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
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Place a hold to request this item.Bluming, Avrum
Summary: "For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative...
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Publisher / Publication Date: Little, Brown Spark 2018
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1 available in Adult Non-fiction, Call number: 618.1 BLUGottfried, Sara.
Summary: A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.
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Publisher / Publication Date: Scribner 2013
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1 available in Adult Non-fiction, Call number: 618 GOTSmith, Pamela Wartian.
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Publisher / Publication Date: Healthy Living Books 2003
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: 618.175 Smith 2003Hirsch, Heather
Summary: "Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking YourMenopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their...
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Publisher / Publication Date: St. Martin's Essentials 2023
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Place a hold to request this item.Randolph, C. W.
Summary: Argues that synthetic hormone replacement therapy (HRT) is dangerous to one's health and offers a plan using bio-identical hormone replacement therapies (BHRT) to effectively treat patients suffering from hormone imbalances.
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Publisher / Publication Date: Health Communications 2008
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1 available in Adult Non-fiction, Call number: 618.175 RANManson, JoAnn E.
Contents: Explaining perimenopause and menopause -- The symptoms of perimenopause and menopause-- and how to treat them -- The rise and fall and (cautious) return of hormone therapy -- Hormone therapy : is it safe? evaluating the balance of benefits and risks -- Hormone therapy : a plethora of choices and the truth about bioidentical hormones -- What's your health profile? how to calculate--and...
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Publisher / Publication Date: McGraw-Hill 2007
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1 available in Adult Non-fiction, Call number: 618.175 MANLove, Susan M.
Summary: Examines the scientific evidence for and against hormone therapy for women past menopause, reviews the alternatives to it, and discusses its risks and limitations.
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Publisher / Publication Date: Three Rivers Press 2003
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1 available in Adult Non-fiction, Call number: 618.175 LOVCutler, Winnifred Berg.
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Publisher / Publication Date: Wiley 2009
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1 available in Adult Non-fiction, Call number: 618.175 CUTSmith, Pamela Wartian.
Summary: Hormonal imbalances can occur at any age-- before, during, or after menopause. The reasons for these imbalances vary widely, and can include heredity, environment, nutrition, and aging. While most hormone-related problems are associated with menopause, the fact is that fluctuating hormonal levels can also cause a variety of other conditions, and for some women, the effects can be truly...
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Publisher / Publication Date: Square One Publishers 2010
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1 available in Adult Non-fiction, Call number: 618.175 SMIReiss, Uzzi
Summary: "The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging...
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Publisher / Publication Date: St. Martin's Press 2020
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1 available in Adult Non-fiction, Call number: 618.1 REISomers, Suzanne
Summary: Explains how to take charge of the aging process, introducing a medically proven approach designed to restore vigor, sexual desire, and creative thinking, while enhancing the body's natural defenses against age-related ailments.
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Publisher / Publication Date: Crown Publishers 2006
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1 available in Adult Non-fiction, Call number: 618.175 SOMThacker, Holly.
Summary: Offers advice for women who are going through menopause, providing information on hormone therapy, vitamins, and supplements as well as tips on understanding the myths about menopause.
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Publisher / Publication Date: Kaplan Pub. 2009
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom ThackerSummary: A world without teenage angst, PMS, and mid-life crisis; a life without hair loss and wrinkles: are these products of wishful thinking, or genuine scientific possibilities? In this program, scientists from the University of Wisconsin and the Life Extension Institute in Palm Springs strive to answer that question through their intriguing research. Clinical studies into hormone supplements for...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
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Sterling, Evelina Weidman
Summary: Explains symptoms and coping strategies for women experiencing early menopause and discusses hormone therapy, fertility options, ways to combat long-term effects of early menopause, how early menopause effects personal relationships, and other related topics.
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Publisher / Publication Date: Fireside Book 2010
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1 available in Adult Non-fiction, Call number: 618.1 STEBhatia, Tasneem
Summary: "The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care....
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Publisher / Publication Date: Goop Press 2023
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1 available in Adult Non-fiction, Call number: 618.1 BHASims, Stacy T.
Summary: A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.
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Publisher / Publication Date: Rodale 2022