Search
Type
Format
Sort
Location
Audience

Checkout limit:
2 STEM kits per account

Summary: Challenge you and children with balance, flexibility, mindfulness, and more. Learn the power of mindful breathing.

Format:

Publisher / Publication Date: River Oaks Publishing and others 2017

Copies Available at Woodmere

1 available in STEM Kits, Call number: J STEM KIT 242

Jones, Christianne C.

Summary: Whether Bear is scared, angry, or sad he has learned to calm himself by simple, mindful breathing.

Format: text

Publisher / Publication Date: 2022

Copies Available at Interlochen

1 available in Juvenile, Call number: JE Young Jones

Sterling, Holly

Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover

Format: text

Publisher / Publication Date: Priddy Books 2021

Sorry, no copies available

Place a hold to request this item.

Silver, Gail.

Summary: Angry at his friends for chosing kickball over digging, Anh is revisited by Anger who demonstrates how mindful breathing can soothe and transform strong emotions. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh.

Format: text

Publisher / Publication Date: Plum Blossom Books 2011

Copies Available at East Bay

1 available in Juvenile Easy, Call number: JE SIL

Hawn, Goldie.

Summary: The actress, author, and founder of the Hawn Foundation provides easy physical and mental exercises that can help children reduce stress, manage emotions and behaviors, develop greater empathy, and be more optimistic.

Format: text

Publisher / Publication Date: Perigee Book 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 HAW

Nhat Hanh

2 holds on 1 copy

Summary: "A complete overview of all of Thich Nhat Hanh's practices for children. Planting seeds is full of hand-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy to follow practices"--Cover p. [4].

Format: text

Publisher / Publication Date: Parallax Press 2011

Sorry, no copies available

Place a hold to request this item.

Verde, Susan

Summary: Celebrates everyday courage, including believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Includes information on how to let go of fear by practicing yoga poses and mindful breathing exercises.

Format: text

Publisher / Publication Date: Abrams Books for Young Readers 2021

Copies Available at Woodmere

1 available in Juvenile Easy, Call number: JE VER

Copies Available at East Bay

1 available in Juvenile Easy, Call number: JE VER

chat loading...
Back to Top