Pena, Jimmy.
Summary: A fitness expert offers a weight loss program that combines perfectly proportioned meals with biblically based motivation, and includes shopping lists, daily menus, and simple recipes.
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Publisher / Publication Date: Simon & Schuster 2014
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.25 PENWarren, Richard
Summary: God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went...
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Publisher / Publication Date: Zondervan 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 WARRubin, Jordan.
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Publisher / Publication Date: Siloam 2004