Summary: "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape...
Format: moving image
Publisher / Publication Date: PBS Distribution 2016
Copies Available at Woodmere
2 available in E-TV DVDs, Call number: DVD E-TV INBarnard, Neal D.
Summary: Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.
Format: text
Publisher / Publication Date: Healthy Living Publications 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 BARShaw, Adam
Summary: "A healthy, happy family is grown around the kitchen table. Social media's favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table"--
Format: text
Publisher / Publication Date: Nourish 2022