Sedley, Ben
Summary: Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.85 SEDchat loading...