Bacon, Linda
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010
Sorry, no copies available
Place a hold to request this item.Summary: Big yoga is a system of hatha yoga designed for plus-size people who want to try yoga but might feel reluctant to go to a regular class because of their size.
Format: moving image
Publisher / Publication Date: Big Yoga 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 BIGchat loading...