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Schusterman, Michelle

Summary: The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.

Format: text

Publisher / Publication Date: Penguin Workshop, an imprint of Penguin Random House 2018

Copies Available at Woodmere

1 available in Juvenile Fiction, Call number: J FIC SCH

Ball, Sarah E.

Summary: "FEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of...

Format: text

Publisher / Publication Date: FaithWords 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 152 BAL

Benaim, Sabrina

Summary: "Sabrina Benaim has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, in seventy-five original poems, she dives into emotional, relatable territory: grief over a relationship's end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious illness"--Page...

Format: text

Publisher / Publication Date: Plume, an imprint of Penguin Random House 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 811 BEN

Lucas, Chad

Summary: Brian has always been anxious, whether at home or in class or on the basketball court. His dad tries to get him to stand up for himself, and his mom helps as much as she can, but after he and his brother are placed into foster care, Brian starts having panic attacks. And he doesn't know if things will ever be 'normal' again ... Ezra's always been popular. He's friends with most of the kids on...

Format: text

Publisher / Publication Date: 2021

Copies Available at Woodmere

2 available in Juvenile Fiction, Call number: J FIC LUC

King, Wesley

Summary: Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.

Format: text

Publisher / Publication Date: Simon & Schuster Books for Young Readers 2020

Copies Available at Woodmere

1 available in Juvenile Fiction, Call number: J FIC KIN

Weetman, Nova

Summary: When they are selected to read speeches at their elementary school graduation, an unlikely friendship develops between two sixth-graders, one popular and one a misfit, who are facing family problems and health issues.

Format: text

Publisher / Publication Date: Margaret K. McElderry Books 2021

Copies Available at Kingsley

1 available in Juvenile Fiction, Call number: J FIC WEE

Warner, Priscilla

Summary: "A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--

Format: text

Publisher / Publication Date: Free Press 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 WARNER, PRISCILLA WAR

Gutman, Matt

Summary: "Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack--and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the...

Format: text

Publisher / Publication Date: Doubleday 2023

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Mind Gutman

Harrell, Rob

1 hold on 1 copy

Summary: "Seventh grader Andrew tries to get through Picture Day where everything goes wrong while grappling with his anxiety and OCD"--

Format: text

Publisher / Publication Date: Dial Books for Young Readers 2024

Sorry, no copies available

Place a hold to request this item.

Cain, Nicole

Summary: "Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it's safe in order to prevent panic before it attacks, with remedies ranging from probiotics,...

Format: text

Publisher / Publication Date: Rodale 2024

Sorry, no copies available

Place a hold to request this item.

McAneney, Caitie

Summary: "Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for...

Format: text

Publisher / Publication Date: 2021

Copies Available at Interlochen

1 available in JT Non-Fiction, Call number: JT Health Anx McAneney

Reichardt, Marisa

Summary: Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a situation not made any easier by the fact that her parentsare divorced--but when Evan moves in next door she finds herself attracted to him and begins to find herself longing for the life she has been...

Format: text

Publisher / Publication Date: Farrar Straus Giroux 2016

Copies Available at Kingsley

1 available in Young Adult Collection, Call number: Y FICTION REI

Summary: Grazia is a carefree mother of three, who soon becomes the focus of her neighbors' gossip. While her fellow Lampedusians work and live hard - oblivious to their native paradise - Grazia alone is courageous enough to blissfully embrace life's treasures. Her wild, sensual and free-spirited behavior reflects the unrivaled beauty of her heavenly seaside village. She is not understood or accepted by...

Format: moving image

Publisher / Publication Date: Columbia TriStar Home Entertainment 2003

Copies Available at Woodmere

1 available in Foreign DVDs, Call number: DVD FOREIGN RES

Chin, Rita Zoey

Summary: "From an award-winning poet comes this riveting, gorgeous memoir about a young runaway, the trauma that haunted her as an adult, and the friendship with a horse that finally set her free. When she was eleven years old, Rita began to run away. Her father's violence and her mother's hostility drove her out of the house and into the streets in search of a better life. This soon led her into a...

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 CHIN, RITA ZOEY CHI

Fisher, Suzanne Woods

Summary: "For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally....

Format: text

Publisher / Publication Date: Thorndike Press, a part of Gale, a Cengage Company 2020

Copies Available at Fife Lake

1 available in Large Print, Call number: LP FIC FIS

McDonagh, Thomas (Thomas M.)

Summary: Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety spikes, it sometimes feels like it’s impossible to keep your life on track. You might feel like you’re...

Format: text

Publisher / Publication Date: Bloom Books for Young Readers 2023

Copies Available at Woodmere

1 available in New YA Materials, Call number: YA 616.85 MCD

Summary: At some point, you contemplate suicide. You think, 'This is useless. I'm suffering too much. What's in store for me?' In this program, patients share their stories of terror and triumph as they struggle to deal with their irrational fears and avoidance behaviors. In addition, mental health professionals contrast behavioral cognitive psychotherapy, augmented by video conferencing and virtual...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: This program shows panic attacks as a symptom of other stress-related conditions-specific phobias, agoraphobia, generalized anxiety disorders-and also as a separate condition. A housewife and businessman tell how panic attacks placed limitations on their daily lives and how they finally sought help and relief. A specialist in behavioral psychotherapy provides professional advice on how to...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Oshiro, Mark

Summary: Struggling with panic attacks and grief over his father's death, high school junior Moss, in the face of a racist school administration, decides to organize a protest that escalates into violence.

Format: text

Publisher / Publication Date: Tor Teen 2018

Copies Available at Woodmere

1 available in Young Adult Fiction, Call number: YA FIC OSH

Scheinbaum, Sandra

Summary: This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical psychologist Sandra Scheinbaum presents tried-and-tested methods, including new cutting-edge approaches based on functional medicine. You will learn...

Format: text

Publisher / Publication Date: Singing Dragon 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.8 SCH

Summary: This program from The Doctor Is In explains anxiety disorders, which include panic attacks, phobias, and agoraphobia. It follows two agoraphobics through three years of treatment; a man discusses his phobia of poisoning himself; and a woman shows how she worked through a fear of flying. Researchers explain their evidence for a biological cause for anxiety disorders. Doctors David Sheehan of the...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: This multi-award-winning collection of 8 three- to six-minute micro-documentaries attempts to communicate the subjective experience of abnormal psychological states by blending edgy animation with narration by people who live each day with debilitating mental conditions. Impressionistic, abstract, and even surreal, these dark cinematic gems are designed to help eliminate misconceptions about...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Sunny Day in Glasgow

Contents: Wake up pretty -- No. 6 von karman street -- Mundane phonecall to Jack Parsons -- Our change into rain in no change at all (talkin 'bout us) -- Ghost in the graveyard -- 5:15 train -- Lists, plans -- C'mon -- Horn song -- Panic attacks are what make me "me" -- Water (drowning is just another word for being burried alive under water) -- Things only I can see -- Best summer ever.

Format: sound recording-musical

Publisher / Publication Date: Notenuf Records 1992

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD POP/ROCK SUN

Iles, Greg.

Summary: Experiencing panic attacks and blackouts at murder scenes, forensics expert Cat Ferry is suspended from her task force and returns to her Mississippi hometown, where she discovers disturbing information about her father's murder.

Format: text

Publisher / Publication Date: Pocket Star Books 2005

Copies Available at Fife Lake

1 available in Adult, Call number: MYS ILE

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