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DeSiato, Alexandra

Summary: "A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent-offering a way to extend yoga's gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers...

Format: text

Publisher / Publication Date: Health Communications, Inc. 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.2 DES

Middleberg, Stephanie

Summary: "The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food. When you found out you were pregnant, you were probably given a long list of things you were no longer 'supposed' to do. But what you really need is a practical guide to all the things you can do to feel as empowered and strong...

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.2 MID

Simons, Jane.

Format: text

Publisher / Publication Date: Allen & Unwin 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.24 SIM

Dolan, Deirdre.

Format: text

Publisher / Publication Date: Collins 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 618.2 DOL

Oster, Emily

Summary: "From the author of EXPECTING BETTER, an economist's guide to the early years of parenting With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In...

Format: text

Publisher / Publication Date: Penguin Press 2019

Copies Available at Woodmere

1 available in Juvenile Parent-Teacher Collection, Call number: JPT 618.2 OST

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