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Nhat Hạnh

Summary: Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of...

Format: sound recording-nonmusical

Publisher / Publication Date: 2017

Copies Available at Woodmere

1 available in Audiobook on MP3 CD, Call number: MP3CD 294.3 NHA

French, Hal W.

Summary: Simply put, Zen is mindfulness—extracting the most from a given moment. You are invited, through this book, to understand Zen. Zen is not exotic or difficult to attain. Rather, Zen is basic and available to anyone wishing to have a more fulfilling life. Think of everyday breathing and speaking, waking and sleeping, moving and staying, eating and drinking, working and playing, caring and loving,...

Format: text

Publisher / Publication Date: Praxis International, Inc. 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 294.3 FRE

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