Gifford, Bill
Summary: "From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever (or Die Trying) SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we...
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Publisher / Publication Date: Grand Central Publishing 2015
Copies Available at Peninsula
1 available in Adult, Call number: 613.2 GIFEsmonde-White, Miranda
Summary: "From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes [a] ... guide to anti-aging, arming readers with tools they need to turn back the hands of time"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2014
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Place a hold to request this item.Reiss, Uzzi.
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Publisher / Publication Date: Pocket Books 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 REICrowley, Chris
Summary: Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet,...
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Publisher / Publication Date: Workman Publishing Company, Incorporated 2019
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Place a hold to request this item.Esmonde-White, Miranda
Summary: A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging -- including the beliefs that disease, immobility, and pain are inevitable -- have been debunked. Today,...
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Publisher / Publication Date: Harperwave, an imprint of HarperCollinsPublishers 2019
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.7 ESMSummary: Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health.
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Publisher / Publication Date: Hearst Magazines 2012