Minnick, Heidi.
Contents: Guided relaxation, voice only -- Guided relaxation, voice with waves -- Guided relaxation, voice with music.
Format: sound recording-nonmusical
Publisher / Publication Date: [Heidi Minnick] 2007
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE MINSummary: Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
Format: moving image
Publisher / Publication Date: Gaiam 2006
Sorry, no copies available
Place a hold to request this item.Vivaldi, Antonio
Contents: CD1. The four seasons -- Guitar in D major -- 2 mandolins in G major -- 2 oboes in D minor -- 2 violins & 2 cellos in D major -- Piccolo in C major -- La stravaganza. op. 4 -- Recorder in A minor -- Oboe in F major -- Flute in C minor -- Guitar & viola d'amore in D minor -- A major -- CD2. Recorder in G minor "La notte" -- 2 Oboes, bassoon, 2 horns & violin in F major (RV 574) -- 2 oboes,...
Format: sound recording-musical
Publisher / Publication Date: Decca 1993
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD CLASSICAL VIVReed, Lou.
Summary: This is Reed's first album for relaxation and contemplative activity.
Format: sound recording-musical
Publisher / Publication Date: Sounds True 2007
Sorry, no copies available
Place a hold to request this item.Berger, Samantha.
Summary: "An overworked witch pampers herself after Halloween at a spa designed just for witch relaxation"--
Format: text
Publisher / Publication Date: Dial Books for Young Readers, an imprint of Penguin Group (USA) 2015
Copies Available at Fife Lake
1 available in Juvenile Easy, Call number: JE FIC BERBrun-Cosme, Nadine
Summary: Inseparable friends Rabbit, Duck, and Big Bear discover the importance of taking time to spend by themselves.
Format: text
Publisher / Publication Date: Random House Studio 2023
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE BRUThompson, Jeffrey.
Summary: Sound healing pioneer Dr. Jeffrey Thompson has developed unique techniques for embedding brainwave audio processes into lush, multilayered, ambient musical soundtracks. After a few minutes of listening, your brainwaves naturally 'lock' onto these audiopulses, to lead you easily to the state of mind you want to experience.--Container.
Format: sound recording-musical
Publisher / Publication Date: Relaxation Co. 2007
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE BRAWoolley, Katie
Summary: Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential.
Format: text
Publisher / Publication Date: PowerKids Press 2024
Copies Available at East Bay
1 available in New Youth Materials, Call number: J 613.79 WOOCopies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.79 WOOJanis, Tim
Contents: Come home to me -- The rushing wings of dawn -- High Sierra -- Angelic evening -- The summer sea -- Star Island -- Swept across forever -- Ever I love you -- Beyond the evening star -- Reflections -- Light on the leaves -- Unfolding splendor -- Golden rays of sunlight -- Ocean rose -- The ancient woods -- Twin lights -- Silent pictures.
Format: sound recording-musical
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Compact Audio Disc, Call number: CD PM JanisRim, Sujean
Summary: Bob the bird keeps trying to fly, but is beginning to worry that he will never succeed when Crow comes by with a suggestion to "just breathe."
Format: text
Publisher / Publication Date: Atheneum Books for Young Readers 2022
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE RIMCopies Available at East Bay
1 available in Juvenile Easy, Call number: JE RIMHalpern, Steven
Summary: "Next-Gen Brain Balancing Music takes you easily into deep theta states of meditation, healing and creativity"--Container
Format: sound recording-musical
Publisher / Publication Date: 2016
Copies Available at Woodmere
1 available in NEW Compact Audio Disc, Call number: CD NEW AGE HALAuster, Sara
Summary: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.
Format: text
Publisher / Publication Date: Tiller Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.83 AUSBearns, Robert.
Summary: Sounds and instrumental music intended to aid in relaxation and meditation.
Format: sound recording-musical
Publisher / Publication Date: Dureco 1978
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE BEASon, John
Summary: "Learn how yoga can improve your health and make you feel more relaxed."--
Format: text
Publisher / Publication Date: Children's Press 2017
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 613 SONContents: Rejuvenation: Rain falling on mountain cedars hail light of lights -- Centering: Pearl on ocean floor ; Cleansing: Lemon grass, Morning sun -- Meditation: Patient, calm, beautiful ; Transformation: The soul like the moon -- Balance: Between the Tigris and Euphrates ; Harmony: The mysteries remain -- Longevity: Lady Mung Djyong -- Transcendence: There is a lake ; Fulfillment: Winged energy of...
Format: sound recording-musical
Publisher / Publication Date: Compass 2000
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE LIFMcGirr, Michael
Summary: Michael McGirr always had trouble sleeping. The arrival of twins, however, made him realize that he'd never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep...
Format: text
Publisher / Publication Date: Center Point Large Print 2017
Copies Available at Woodmere
1 available in Large Print, Call number: LP 612.8 MCGContents: Akwaba / Tya (5:24) -- Mystic day in Mandalay / Ginkgo Garden (3:56) -- Tarnima / Nasser Kilada (3:48) -- Saturnfauna / Joe Weineck (3:46) -- Garden of tiki / Tau (5:12) -- Earth meets sky part 2 (Buddha edit) / Steve Gordon (3:23) -- Inspiral / Bobby Cochran (4:43) -- Bodhisattvas / David Gordon (4:44) -- Oya / Althea W. (5:34) -- Velvet sutra / Alcyone (4:21) -- Radha pranam / Jaya Lakshmi...
Format: sound recording-musical
Publisher / Publication Date: Sequoia 2004
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD ELECTRONIC BUDSummary: Transform the ways you respond to stress with tips and insights from a credentialed wellness expert.
Format: moving image
Publisher / Publication Date: 2018
Sorry, no copies available
Place a hold to request this item.Bearns, Robert.
Summary: Sounds and instrumental music intended to aid in relaxation and meditation.
Format: sound recording-musical
Publisher / Publication Date: Awakening Productions 1993
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE BEADeuter.
Summary: "The Healing Music Series offers works by composers who are pioneering the use of music and sound for healing and enhanced well-being." --Container.
Format: sound recording-musical
Publisher / Publication Date: Relaxation Co. 1995
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD NEW AGE DEUSummary: Dr. Jeffrey Thompson presents a clinically proven musical system to help you fall asleep, stay asleep and wake up rejuvenated.
Format: sound recording-nonmusical
Publisher / Publication Date: Relaxation Co. 2004