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Minnick, Heidi.

Contents: Guided relaxation, voice only -- Guided relaxation, voice with waves -- Guided relaxation, voice with music.

Format: sound recording-nonmusical

Publisher / Publication Date: [Heidi Minnick] 2007

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE MIN

Summary: Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.

Format: moving image

Publisher / Publication Date: Gaiam 2006

Sorry, no copies available

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Auster, Sara

Summary: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.

Format: text

Publisher / Publication Date: Tiller Press 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 615.83 AUS

Bearns, Robert.

Summary: Sounds and instrumental music intended to aid in relaxation and meditation.

Format: sound recording-musical

Publisher / Publication Date: Dureco 1978

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE BEA

Bearns, Robert.

Summary: Sounds and instrumental music intended to aid in relaxation and meditation.

Format: sound recording-musical

Publisher / Publication Date: Awakening Productions 1993

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE BEA

Contents: Sparrowhawk Cove (30 min.) -- Seaside voyages (30 min.)

Format: sound recording-musical

Publisher / Publication Date: LaserLight 1993

Copies Available at Woodmere

1 available in Compact Audio Disc, Call number: CD NEW AGE OCE

Weil, Andrew.

Summary: Breathing: The Master Key to Self Healing is a complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life and has prescribed to hundreds of patients over the past two decades. Useful for increasing your energy level, lowering blood pressure, improving circulation, and beating anxiety disorders.

Format: sound recording-nonmusical

Publisher / Publication Date: Playaway Digital Audio 2010

Copies Available at Woodmere

1 available in Playaway, Call number: PA 615.851 WEI

Summary: Assists in the understanding and practice of meditation to improve health and wellbeing.

Format: moving image

Publisher / Publication Date: New World Music/New World Video 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.79 MED

Contents: CD 1: Tchaikovsky: Valse sentimentale (Clara Rockmore) -- Oraison (Olivier Messiaen) -- Etude aux chemins de fer (Pierre Schaeffer) -- Williams mix (John Cage) -- Klangstudie II (Herbert Eimert) -- Low speed (Otto Luening) -- Dripsody (Hugh le Caine) -- Main title from forbidden planet (Louis and Bebe Barron) -- Concertando rubato (Oskar Sala) -- Poem electronique (Edgard Varese) -- Sine music...

Format: sound recording-musical

Publisher / Publication Date: Ellipsis Arts 2021

Copies Available at Woodmere

2 available in Compact Audio Disc, Call number: CD ELECTRONIC OHM

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