Knight, Sarah
Summary: Presents an irreverent guide to letting go of the weight of others' expectations and doubling down on one's dreams to find real, lasting happiness. --Publisher
Format: text
Publisher / Publication Date: Little, Brown and Company 2017
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 158 KNICopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 KNIGunn, Tim.
Summary: "A timeless book of lessons on mentorship, teaching, and learning from New York Times bestselling author Tim Gunn, host of the Emmy Award-nominated Project Runway and the reality show Under the Gunn. Tim Gunn, America's favorite reality TV cohost, is known for his kind but firm approach in providing wisdom, guidance, and support to the scores of design hopefuls on Project Runway. Having begun...
Format: text
Publisher / Publication Date: Gallery Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 371.1 GUNBaker, Jes
Summary: "Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to...
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Publisher / Publication Date: Seal Press 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 BAKSpiegel, Amy Rose
Summary: "With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum, ACTION interweaves Spiegel's own sexual autobiography with loving advice on one-night stands, relationships, and everything in between. ACTION is a book about sex that people won't feel embarrassed about owning. There are absolutely zero provocatively shaped fruit on the cover, for one. In ACTION, Amy Rose Spiegel exhorts you to...
Format: text
Publisher / Publication Date: Grand Central Publishing 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.7 SPIBono, Tim
Summary: Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2018
Copies Available at Woodmere
1 available in Juvenile Parent-Teacher Collection, Call number: JPT 158 BONDavis, Viola
Summary: In this memoir, award-winning actress Viola Davis shares her story, in her own words, from her coming-of-age in Rhode Island to the present day.
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 921 DAVIS VIOLA DAVMeeker, Meg.
Summary: The biggest book yet from Dr. Meg Meeker, the author of the hit Strong Fathers, Strong Daughters, focuses on the author's years of expertise with mothers and what she's learned about creating new, healthy emotional habits that will vastly improve women's lives.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Media, Inc. 2011
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 646.70085 MEEHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
Sorry, no copies available
Place a hold to request this item.Lombardo, Elizabeth.
Summary: "Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions...
Format: text
Publisher / Publication Date: Seal Press 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 LOMHerman, Todd
Summary: Shows how to tap into the human imagination to unleash new versions of ourselves. Presents stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to unleash the Heroic Self already nested in each of us.
Format: text
Publisher / Publication Date: Harper Business, an imprint of HarperCollinsPublishers 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 650.1 HERSandoz, Emily K.
Summary: "Are you comfortable with the skin you're in? If not, you aren't alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it's time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both your body and negative thoughts, and discover...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.4613 SANTerKeurst, Lysa
Summary: "New York Times bestselling author Lysa TerKeurst shows you what to do with your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience"--
Format: text
Publisher / Publication Date: Nelson Books, an imprint of Thomas Nelson 2024
Sorry, no copies available
Place a hold to request this item.Roach, Law
Summary: A groundbreaking confidence manifesto by world famous stylist and image architect Law Roach. He shares tips, tricks, and memorable styling moments to show listeners how to live their most iconic and fashionable lives. Part self-help guide and part manifesto, Law weaves personal anecdotes with practical exercises to help listeners cultivate the most essential feature of iconic style: confidence.
Format: sound recording-nonmusical
Publisher / Publication Date: 2024
Copies Available at Woodmere
1 available in Audiobook Display, Call number: CD 155.2 ROAChopra, Deepak
Summary: "Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty...
Format: text
Publisher / Publication Date: Harmony Books 2016