Cognevich, Christie
Summary: "Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives"--
Format: text
Publisher / Publication Date: Rowman & Littlefield Publishing Group 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.9 COGCopies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 155.9 COGDamour, Lisa
Summary: "Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has...
Format: text
Publisher / Publication Date: Ballantine Books 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 155.5 DAMCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.5 DAM1 available in Juvenile Parent-Teacher Collection, Call number: JPT 155.5 DAM
Myers, Carrie
Summary: This title explores everyday events that can trigger people's anxiety and hinder their well-being, offering helpful suggestions on how to successfully handle these situations. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index.
Format: text
Publisher / Publication Date: Essential Library, an imprint of Abdo Publishing 2021
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J155.533 MYEBernstein, Jeffrey
Summary: Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so...
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Publisher / Publication Date: Instant Help Books 2019
Sorry, no copies available
Place a hold to request this item.Sheen, Barbara
Summary: "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can...
Format: text
Publisher / Publication Date: ReferencePoint Press, Inc. 2021
Copies Available at East Bay
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHECopies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155.5 SHEBlume, Judy.
Summary: Unable to accept or explain his family's newly acquired wealth, his growing interest in sex, and a friend's shoplifting habit, a thirteen-year-old finds the pains in his stomach getting worse and worse.
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Publisher / Publication Date: Bradbury Press 1971
Sorry, no copies available
Place a hold to request this item.Summary: A two-part, four-hour documentary that explores America's youth mental health crisis through the eyes of more than twenty young people, who speak about their lived experience with mental health challenges, from depression to addiction to suicide ideation.
Format: moving image
Publisher / Publication Date: 2022
Copies Available at Woodmere
2 available in E-TV DVDs, Call number: DVD E-TV HIDJannot, Jeannine
Summary: Drawing on her over 25 years' experience as a school psychologist, educator and student coach, the author identifies the skill deficits and counterproductive behaviors of disintegrating students and provides a complete toolbox of techniques and strategiesto combat them.
Format: text
Publisher / Publication Date: Citadel Press, Kensington Publishing Corp. 2021