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Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Sorry, no copies available

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Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613 VIL

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced"--

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile, Call number: J 613.7 VIL

Villano, Laura

Summary: "In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their...

Format: text

Publisher / Publication Date: Blue Owl Books 2020

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 613.7 VIL

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