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Yoga from the inside out : making peace with your body through yoga

text Yoga from the inside out : making peace with your body through yoga

Contents
Making war and making peace -- Awakening from the dream of the sleeping world -- Kaya Sadhana -- Paying attention -- Opening the heart: uncovering and expressing our true nature -- Accepting "what is" -- Hatha yoga as a spiritual art -- Community:... Read more
Format
text
Description
xviii, 148 p. : ill. ; 23 cm.
Publisher
Hohm Press 2003

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 SEL in Adult Non-fiction Available

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