software, multimedia Chill straight talk about stress
- Summary
- Unresolved stress is all too frequently a cause of substance abuse and suicide. This program shows teens how to recognize, analyze, and manage the stresses in their lives by using the C.H.I.L.L. formula: Communications, Health (nutrition), "I" con... Read more
- Contents
-
Straight Talk About Stress (2:14) -- Causes and Symptoms of Stress (3:32) -- CHILL: Strategies for Stress Reduction (3:08) -- Healthy Lifestyle (3:17) -- Image and Stress (2:10) -- "Lighten Up" (2:29) -- "Little by Little" (3:20) -- Review of Five Strategies (0:44)
- Format
- software, multimedia
- Description
- 1 streaming video file (22 min.) : sd., col., digital file + instructional materials (online)
- Publisher
- Films Media Group 2005
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