text It starts with food
- Summary
- An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a hea... Read more
- Contents
- pt. 1. It starts with food. Food should make you healthy -- Our nutritional framework -- pt. 2. Good food standards. What is food? -- Your brain on food -- Healthy hormones, healthy you -- The guts of the matter -- Inflammation: no one is immune -... Read more
- Format
- text
- Description
- 320 pages : illustrations (some color) ; 24 cm
- Publisher
- Victory Belt Pub. 2012
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 HAR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 HAR in Adult Non-fiction | Available |
Nutrition Popular works
Food habits Popular works
Diet therapy Popular works
Well-being Popular works
Weight loss Popular works
Weight loss
Diet therapy
Food habits Popular works
Weight Loss
Diet Therapy
Nutrition Ouvrages de vulgarisation
Habitudes alimentaires Ouvrages de vulgarisation
Diétothérapie Ouvrages de vulgarisation
Bien-être Ouvrages de vulgarisation
Perte de poids Ouvrages de vulgarisation
Perte de poids
Diétothérapie
Diet therapy
Food habits
Nutrition
Weight loss
Well-being
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 HAR in Adult Non-fiction | Available |
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