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10 minute solution. Hip hop dance mix

moving image 10 minute solution. Hip hop dance mix

Summary

"Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, the 10-minute dance sessions fit into even the busiest of schedules."--Container.

Contents

Hip hop basics -- Fat burning funk -- Edgy grooves -- Body re-mix -- Cardio street heat.

Format
moving image
Description
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Publisher
Distributed by Anchor Bay Entertainment 2009

Available Copies

Library Location Status
Woodmere (Main Branch) 613.71 TEN in Adult Non-fiction Available

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