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10 minute solution. Pilates

moving image 10 minute solution. Pilates

Summary

This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility. You can also customize the workout using your remote control.

Contents

Pilates for abs -- Pilates for buns & thighs -- Pilates for flexibility -- Sculpting Pilates -- Pilates burn.

Format
moving image
Description
1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
Publisher
Distributed by Anchor Bay Entertainment 2004

Available Copies

Library Location Status
Woodmere (Main Branch) 613.71 TEN in Adult Non-fiction Available
Woodmere (Main Branch) 613.71 TEN in Adult Non-fiction Available

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