moving image 10 minute solution. Pilates : slim & sculpt pilates
- Summary
-
Contains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.
- Contents
-
Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility.
- Format
- moving image
- Description
- 1 videodisc (54 min.) : sd., col. ; 4 3/4 in. + 1 Pilates band.
- Publisher
- Anchor Bay Entertainment 2007
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.71 TEN in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.71 TEN in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.71 TEN in Adult Non-fiction | Available |
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