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The courage habit how to accept your fears, release the past, and live your courageous life / foreword by Bari Tessler.

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text The courage habit how to accept your fears, release the past, and live your courageous life / foreword by Bari Tessler.

1 hold on 1 copy

Summary
"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your ... Read more
Contents

Foreword -- Introduction -- Your most courageous self -- Habits and courage -- Habit: Accessing the body -- Habit: Listening without attachment -- Habit: Reframing limiting stories -- Habit: Reach out and create community -- Reflecting on your courageous life.

Format
text
Description
214 pages ; 23 cm
Publisher
New Harbinger Publications, Inc. 2018

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