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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time (AUDIOBOOK)

sound recording-nonmusical The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time (AUDIOBOOK)

Summary
"Sometimes the path to radical transformation begins small, not by losing twenty pounds or meditating for hours but by making the choice to try something good for you -- just for one month -- to see how it makes you feel. This was the basic idea D... Read more
Format
sound recording-nonmusical
Description
1 audio media player (approximately 9 hr., 33 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Publisher
2020

Available Copies

Library Location Status
Woodmere (Main Branch) PA 613.2 ASH in Playaway Available

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