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Body neutral : a revolutionary guide to overcoming body image issues

text Body neutral : a revolutionary guide to overcoming body image issues

Summary
"Longtime body image coach Jessi Kneeland has worked with hundreds of clients struggling with body obsession, anxiety, and hatred. Determined to ease their pain, Kneeland created a revolutionary method to neutralize body image distress by illumina... Read more
Contents
How I got here -- Body positivity -- What is body neutrality? -- The one big, crucial lie -- Why am I lying to myself? == Meet the body image avatars -- The self-assessment -- the self-objectifier -- The high achiever -- The outsider -- The runner... Read more
Format
text
Description
421 pages ; 21 cm
Publisher
Penguin Books, an imprint of Penguin Random House LLC 2023

Available Copies

Library Location Status
Woodmere (Main Branch) 306.4 KNE in Adult Non-fiction Available

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