text The teen anxiety guidebook : improve self-esteem, discover new coping skills, and relieve social anxiety, worry, and panic attacks
- Summary
- Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social m... Read more
- Format
- text
- Description
- 271 pages : illustrations ; 23 cm
- Publisher
- Bloom Books for Young Readers 2023
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 616.85 MCD in New YA Materials | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 616.85 MCD in New YA Materials | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 616.85 MCD in New YA Materials | Available |
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