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Raising a kid who can : simple strategies to build a lifetime of adaptability and emotional strength

text Raising a kid who can : simple strategies to build a lifetime of adaptability and emotional strength

McCarthy, Catherine

Summary
"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiologica... Read more
Contents
Welcome -- What's going on in your kid's brain -- Getting your three Rs: rest recreation and routine -- Learning to focus: attention and self-control -- Feeling uncomfortable: tolerating difficult feelings -- Avoiding avoidance: accepting anxiety ... Read more
Format
text
Description
280 pages : illustrations ; 23 cm.
Publisher
Workman Publishing 2023
MARC Permalink

Available Copies

Library Location Status
Kingsley Branch Library 155.4 MCC in Adult Non-fiction Available
Woodmere (Main Branch) 155.4 MCC in Adult Non-fiction Available

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