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Crafting calm : art and activities for mindful kids

2 holds on 1 copy

text Crafting calm : art and activities for mindful kids

2 holds on 1 copy

Summary
"In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world arou... Read more
Contents

Catch your calm -- Examining emotions -- Being here and experiencing now -- Observing thoughts -- Capturing joy and growing gratitude.

Format
text
Description
80 pages : color illustrations ; 23 cm
Publisher
Beaming Books 2020

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