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The everything macro diet cookbook : 300 satisfying recipes for shedding pounds and gaining lean muscle

text The everything macro diet cookbook : 300 satisfying recipes for shedding pounds and gaining lean muscle

Haupert, Tina

Summary
"You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everythi... Read more
Contents
Introduction -- What are macronutrients? -- Breakfast -- Soups, sandwiches, and wraps -- Salads -- Chicken and turkey -- Beef and pork -- Fish and seafood -- Vegetarian and vegan -- Pasta and pizza -- Sides and sauces -- Appetizers and snacks -- D... Read more
Format
text
Description
303 pages : color illustrations ; 23 cm.
Publisher
Adams Media 2020
MARC Permalink

Available Copies

Library Location Status
Woodmere (Main Branch) 641.563 HAU in Adult Non-fiction Available

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