text Break the binds of weight stigma : free yourself from body image struggles using acceptance and commitment therapy
- Summary
- "It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningf... Read more
- Format
- text
- Description
- 206 pages : illustrations ; 23 cm
- Publisher
- Jessica Kingsley Publishers 2024
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 306.4 PEG in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 306.4 PEG in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 306.4 PEG in Adult Non-fiction | Available |
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