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Gestion du stress Mind and body Stress management

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Amendola, Susi

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bibliography Livres de croissance personnelle. Self-help publications.

The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health

Amendola, Susi

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Summary: "This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help"--

Format: text

Publisher / Publication Date: Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc. 2024

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