Summary: "XTrain is the ultimate total-body fitness conditioning program based on undulating periodization, designed to crush calories, incinerate fat, and work and tone your muscles like never before"--Container.
Format: moving image
Publisher / Publication Date: Cathe dot Com 2012
Copies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD XTRMohammed, Rahaf
Summary: In January 2019, then 18-year-old Saudi woman Rahaf Mohammed escaped from her family while holidaying in Kuwait. She was fleeing systematic abuse of her human rights as a woman growing up in Saudi Arabia and, specifically, her family's threats to kill her because she desired the freedoms Western women take for granted. She boarded a plane bound for Bangkok, en route to Australia where she...
Format: text
Publisher / Publication Date: Ecco, an imprint of HarperCollins Publishers 2022