Woolley, Katie
Summary: Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people.
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Publisher / Publication Date: Powerkids Press 2024
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 616.89 WOOCopies Available at East Bay
1 available in New Youth Materials, Call number: J 616.89 WOOVerde, Susan
Summary: "All day long there are sounds. I hear them, telling me the world is busy- and so am I. But when I find stillness and make the choice to pause, breathe, and give each sound my careful attention, I can listen. Listening tells me more..."--
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Publisher / Publication Date: Abrams Books for Young Readers 2024
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Place a hold to request this item.Williams, Rachel
Summary: All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated,...
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Publisher / Publication Date: Magic Cat Publishing 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 508 WILAnthony, William
Summary: "Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they...
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Publisher / Publication Date: Bearport Publishing Company 2021
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.1 ANTSterling, Holly
Summary: "Introduce children to the tools they need to self-soothe with this calming book, filled with simple yoga and mindful breathing exercises."--Back cover
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Publisher / Publication Date: Priddy Books 2021