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Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.

Format: text

Publisher / Publication Date: The Experiment 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.28 FOR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Veg Forks

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