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Cooking Diet, Reducing Fasting Jeûne Jeûne intermittent Reducing diets Reducing diets Recipes Régimes amaigrissants Régimes amaigrissants Recettes Women Health and hygiene

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Pelz, Mindy

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Eat like a girl : 100+ delicious recipes to balance hormones, boost energy, and burn fat

Pelz, Mindy

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3 holds on 1 copy

Summary: Mindy Pelz takes her fasting lifestyle framework, first introduced in "Fast like a girl," and demonstrates how certain foods can enhance the benefits. The recipes included accommodate both plant-based and omnivore diets. Includes meal plans for 30-day "fasting reset."

Format: text

Publisher / Publication Date: Hay House, LLC

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