Weaver, Libby
Summary: How often does not having enough energy get in the way of what you want to achieve? If you had an abundance of energy, what things would you do differently in your life? Would you start a business, prioritise time for yourself, choose to study something new, or would your relationships be different? How would you impact the world around you? It's easy to pass off feeling tired and put it down...
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Publisher / Publication Date: Hay House 2015
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Place a hold to request this item.Li, William W.
Summary: "Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows...
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Publisher / Publication Date: 2023
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.2 LICopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 LIChristianson, Alan
Summary: "Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
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Publisher / Publication Date: Rodale Books 2023
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.563 CHRCopies Available at Woodmere
3 available in Adult Non-fiction, Call number: 641.563 CHRSummary: "Provides basic consumer health information about diagnosis and treatment of endocrine system and metabolic function disorders. Includes index, glossary of related terms, and other resources"--Provided by publisher"--
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Publisher / Publication Date: Omnigraphics, Inc. 2019