Gundry, Steven R.
Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 GUNWhyte, John J.
Summary: You have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it's mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and...
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Publisher / Publication Date: Harper Horizon 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.99 WHYSussman, Adeena
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Publisher / Publication Date: Simon Element 2024
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 SUSCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook SussmanPelz, Mindy
Summary: Mindy Pelz takes her fasting lifestyle framework, first introduced in "Fast like a girl," and demonstrates how certain foods can enhance the benefits. The recipes included accommodate both plant-based and omnivore diets. Includes meal plans for 30-day "fasting reset."
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Publisher / Publication Date: Hay House, LLC
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Place a hold to request this item.Summary: The ultimate book for anyone eating gluten free combines two landmark cookbooks--New York Times bestselling The How Can It Be Gluten-Free Cookbook and The How Can It Be Gluten-Free Cookbook: Volume 2--into one must-have resource.
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Publisher / Publication Date: America's Test Kitchen 2020
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 641.563 AMEWhyte, John J.
Summary: From the Chief Medical Officer of WebMD, the world's largest provider of trusted health information, learn how to reduce your diabetes risk, and change your mindset from I hope I don't get diabetes to I can prevent diabetes.--
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Publisher / Publication Date: Harper Horizon 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.462 WHYBecker, Karen Shaw
Summary: "In this guide, the authors of the #1 internationally bestselling The Forever Dog show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--
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Publisher / Publication Date: Harper, an imprint of HarperCollins Publishers 2024
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Place a hold to request this item.Devlukia-Shetty, Radhi
Summary: "A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"--
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Publisher / Publication Date: Simon Element 2024