Martin, Suzanne
Summary: Quick, easy-to-use exercise sequences for time-poor people, demonstrated step by step for effective results. Fit exercise into your busy life with short but effective programmes for the back. Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy...
Format: text
Publisher / Publication Date: DK 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 617.564 MARchat loading...