Johnson, Richard J. (Richard Joseph)
Summary: "Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health"--
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Publisher / Publication Date: BenBella Books, Inc. 2022
Copies Available at Peninsula
1 available in Adult, Call number: 362.1963 JOHRubin, Jordan.
Summary: Presents a sixteen-week, four-phase weight management plan that purports to burn fat, boost energy, improve digestion, reduce stress, and cleanse toxins from the body.
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Publisher / Publication Date: Siloam 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 RUBHenner, Marilu.
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Publisher / Publication Date: ReganBooks 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.0432 HENLunden, Joan.
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Publisher / Publication Date: Atria Books 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 649.3 LUNBacon, Linda
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
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Publisher / Publication Date: BenBella Books 2010