Summary: "Understand the human body as never before, from the smallest components of a cell to complex body systems. Explore human anatomy in incredible detail and clarity through virtually life-size 3-D illustrations and scans. Now including even more detail on surface anatomy and complex anatomical spaces, including the armpit and wrist. Discover how the body works, how it changes from infancy to old...
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Publisher / Publication Date: DK Publishing
Copies Available at Woodmere
1 available in Reference, Call number: R 612 COMGibala, Martin
Summary: "Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding...
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Publisher / Publication Date: Avery 2017
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 GIBBowman, Katy
Summary: Rethink Your Position is every body's guide to everyday alignment. It explains how to check the way different areas are moving now, includes precision exercises to get important parts moving better, and shows how making small changes can increase your physical activity all day long--not only at the gym, but at the office, in the kitchen, on a walk with friends ... even while you're...
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Publisher / Publication Date: Propriometrics Press 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 612.7 BOWCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.7 BOWGifford, Bill
Summary: "From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever (or Die Trying) SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we...
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Publisher / Publication Date: Grand Central Publishing 2015