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Instant help solutions seriesFilter By Subjects
Self-acceptance Self-acceptance in adolescence Juvenile literature Self-acceptance Young adult literature Self-esteem Self-esteem in adolescence Self-esteem in adolescence Juvenile literature Teenagers Conduct of life YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-RelianceFilter By Series
Instant help solutions seriesRadinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Format: text
Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADBradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 158 BRASkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018