Filter By Subjects
Cooking, French Exercise for older people Falls (Accidents) in old age PreventionFilter By Subjects
Cooking, French Exercise for older people Falls (Accidents) in old age PreventionClements, Carol
Summary: As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to...
Format: text
Publisher / Publication Date: The Experiment 2018
Copies Available at Peninsula
1 available in Adult, Call number: 617.1 CLEClements, Carole.
Format: text
Publisher / Publication Date: Hermes House 2001
Copies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5944 CLEchat loading...