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Breathing exercises Breathing exercises Juvenile literature Chakras Chakras Juvenile literature Chakras Ouvrages pour la jeunesse Hatha yoga Hatha yoga for children Juvenile literature Yoga Yoga Ouvrages pour la jeunesse Yoga pour enfants Ouvrages pour la jeunesse

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Kottaras, E. Katherine

A rainbow inside my body : finding peace through yoga, breathing exercises, and the chakras

Kottaras, E. Katherine

Details

Summary: "In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. Also contains accessible information about the history of yoga and ayurveda"--

Format: text

Publisher / Publication Date: Viking 2024

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.7 KOT

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