Layne, Melissa.
Summary: "Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the...
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Publisher / Publication Date: Human Kinetics 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.716 LAYPayne, Melissa
Summary: "Orphaned at a young age and witness to her brother's decline into addiction, Nora Martinez has every excuse to question the fairness of life. Instead, the openhearted librarian in the small Colorado community of Silver Ridge sees only promise. She holds on to the hope that she'll be reunited with her missing brother and does what she can at the town library. It's her home away from home, but...
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Publisher / Publication Date: Lake Union Publishing 2021