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Lebowitz Rossi, Holly

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The yoga effect : a proven program to manage depression and anxiety

Lebowitz Rossi, Holly

Summary: "Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

Format: text

Publisher / Publication Date: Da Capo Lifelong Books 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LEB

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